Do you often find yourself battling with works and spending unimaginably long hours on campus with only a few hours of precious sleeping time left? Getting a good night’s sleep is critical at this point. The Library has compiled a list of books and online resources to help you learn more about improving your sleep quality and combating sleep deprivation. Don't put it off any longer, check out the Library's resources and get a good night’s sleep to improve your health and performance in whatever you do.​
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In Books We Find a Good Night's Sleep
https://libguides.hkapa.edu/goodnightsleep